Moxa Boats for Hemorrhoids and Gynecological Health This technique uses the smoke from moxa (the Chinese herb mugwort) to help decrease hemorrhoids (and the associated itching) and warm and clear the inside of the pelvis for gynecological issues. This is an alternative to the popular med spa practice of vaginal steaming, but with inexpensive materials in your home’s bathroom. Using the moxa herb this way is traditionally used to treat hemorrhoids, pelvic pain/spasm, infertili

Welcome fall- hold the asthma! Fall is the season of the lungs: The better you take care of your respiratory system, the better your...

Spring is here… Your body is “waking up” for the year: In Chinese medicine the spring season is associated with your liver system...

Dry, chaffed, and cracked hands are a common complaint during winter. Here are ways to keep your hands happy in the cold months: 1)     ...

January is here and so are the allergies and cold/flu bugs.  It can be hectic to stay on top of your health around the holidays… Chinese...

Ear massage is a health practice from Chi Gong, the restorative exercise tradition from Chinese medicine. The ear is a map of your body,...