Spring is here… Your body is “waking up” for the year: In Chinese medicine the spring season is associated with your liver system...

Dry, chaffed, and cracked hands are a common complaint during winter. Here are ways to keep your hands happy in the cold months: 1)     ...

January is here and so are the allergies and cold/flu bugs.  It can be hectic to stay on top of your health around the holidays… Chinese...

Ear massage is a health practice from Chi Gong, the restorative exercise tradition from Chinese medicine. The ear is a map of your body,...