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Moxa Boats for Hemorrhoids and Gynecological Health
Moxa Boats for Hemorrhoids and Gynecological Health This technique uses the smoke from moxa (the Chinese herb mugwort) to help decrease hemorrhoids (and the associated itching) and warm and clear the inside of the pelvis for gynecological issues. This is an alternative to the popular med spa practice of vaginal steaming, but with inexpensive materials in your home’s bathroom. Using the moxa herb this way is traditionally used to treat hemorrhoids, pelvic pain/spasm, infertili
timiliffacu
Oct 172 min read


5 tips to support your lungs for a healthy fall and winter
Welcome fall- hold the asthma! Fall is the season of the lungs: The better you take care of your respiratory system, the better your...
timiliffacu
Sep 251 min read


Sunrider herbal foods and beverages
We eat Sunrider foods as the foundation of a healthy diet and want to share our favorite products. All Sunrider products are based on...
timiliffacu
Sep 183 min read


Online exercise course for seasonal allergies and hormonal balance
We've been working on creating online health courses for you to follow along with, and are pleased to announce that the Northstar Chi...
timiliffacu
Sep 111 min read


Product Spotlight: Moxa heat pack
Product Spotlight: Moxa heat pack (image from Amazon). As the weather cools, moxa heat packs can add warmth and relieve pain, cramps, or...
timiliffacu
Aug 271 min read


8/20 Event: Free acupuncture for first responders
Thank you First Responders! Free acupuncture treatments Friday, September 12, 2025 from 2-4 PM at The Acupuncture Center 5000 E Market...
timiliffacu
Aug 191 min read


🎯Anti-aging secrets: Part 1:Topical treatments to stimulate hair growth
Let’s talk about health and youthful appearance with Chinese medicine… Millions of people- from ancient Taoists, emperors, and farmers-...
timiliffacu
Aug 132 min read


Product Spotlight: Wild Cocotropic with Reishi
We are enjoying the “Wild Cocotropic: Wild Superfood Elixir” from Amazon.com as a coffee and hot cocoa stand in. 2 small scoops and a...
timiliffacu
Jul 252 min read


Baby elephant goes from paralyed to walking with acupuncture
Acupuncture is used to heal trauma of the mind and body in millions of humans and animals each year... Check out the video on how Baby...
timiliffacu
Jul 91 min read


Recipe: The "Everything" Greek Burrito
Summer is here and that means: tons of fresh vegetables! If you're looking for ways to eat more variety- Here's a 1-skillet recipe with 6...
timiliffacu
Jun 252 min read


Optimism: Step #1 to Building a Healthy Immune System
Article from our e-newsletter, which is designed to provide tools and motivation from Chinese medicine to help you live a full and happy...
timiliffacu
Jun 202 min read


The 5 Element Constitutions and Depression (from the Northstar Behavioral Conference)
Here is Tim’s presentation from the 2017 Northstar behavioral health conference in conjunction with the JBER, Alaska military hospital, ...
timiliffacu
Jun 132 min read
Red Light Products- Colds No More...
Keep health simple... Red light products like Colds No More! can kill viruses and help your sinuses! Check out this amazing technology on...
timiliffacu
Jun 31 min read


Free acupuncture for Veterans July 4th, 2025
This July 4th we are thanking veterans for their service with free acupuncture from 2-4 PM at The Acupuncture Center: 5000 E Market St...
timiliffacu
Jun 31 min read


Spring health tips
Spring is here… Your body is “waking up” for the year: In Chinese medicine the spring season is associated with your liver system...
timiliffacu
Apr 162 min read
Niles Natural Health Fair & Silent Auction
Don't miss the 2025 Niles Natural Health Fair & Silent Auction! Benefiting the Red Cross Enjoy $25 treatments...
timiliffacu
Apr 41 min read


Lying back stretch
The lying back stretch is a posture used in many health systems to relieve back pain. Simply lay on your back with your knees at a 90...
timiliffacu
Apr 31 min read


From Wheel Chair to Walking with Acupuncture- A Testimonial by Todd Maki
Patient Todd Maki tells his story of being diagnosed with a rare disorder, undergoing aggressive chemotherapy, being wheelchair-bound...
timiliffacu
Feb 261 min read


Hand Care: Prevent Winter Dryness
Dry, chaffed, and cracked hands are a common complaint during winter. Here are ways to keep your hands happy in the cold months: 1) ...
timiliffacu
Feb 122 min read


The Master Tung Acupuncture Lineage
Acupuncture as Lineage Medicine The practice of acupuncture began around 2,000 years ago. Most acupuncture was practiced in family...
timiliffacu
Jan 302 min read
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